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My daily life gives me an opportunity to practice yoga all the time (we're not talking asanas , more like Bhakti yoga or even sometimes Jnana yoga for instance). Say this morning, while driving to work - there's a ton of construction near my job right now and getting to work sometimes entails navigating Bobcats and cement mixers both of which have a propensity of move very slowly. I get behind one and am of course, irritated.
Why though? Am I in a hurry to get to this desk I hate sitting at? No. Is someone clocking me in? No. So what's the rush? Why the irritation? OR, also this morning this sloppy chick in a raggedy SUV totally cut me off, and I was really ticked, and then something amazing happened. Ok, not amazing, but let's say...pretty neat, something pretty neat happened; she moved back into her lane and then I was next to her, I looked over at her and she looked puffy and haggard and instead of being mad at her, I felt ACTUAL compassion! Not *sad* for her, but real compassion! And then I thought - "Yay! I'm GETTING it!"
1 comment:
Oh it's like you're reading my mind!! Very good observation with the SUV driver. I try to put my mind in that place too when a stranger irritates me. Its a work in progress.
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