sometimes dancing like a total nerd to yoga music and calling it a yoga practice for that day.
Sure, traditional practice is cool, can't live without it. But sometimes I set out to practice, and start out solid, but somehow feel like REALLY moving around. So I admit, I love some of that yoga music that some people might think quite silly, and when I want to move around, DANCE around and do yoga-like things, I have no problem calling that my yoga practice, and do! What's nice is that I get good and tired and hot and limber and then can enjoy all the spoils of that warm limberness by taking long yin yoga poses and bringing myself back down to earth again. Hmmmm....yogarobics?
Just kidding. That sounds horrible.
20 comments:
Hi
Just dropped by from WoYoPracMo, maybe dancing is in your blood... so shake that booty!
Pat
Well Shiva Rea calls it Yoga Trance Dance yeah? It does feel good and liberating :-)
Happy New Year 2009
Yoga schools
I have been trying to do a little more cardio in addition to my yoga practice and just today, I was thinking how I wish someone could combine them...maybe you are onto something!! Love your blog.
I invite you to visit my blog. you can find my last works of art at:
www.claudiotomassini.blogspot.com
yours Claudio Tomassini
When, or if, you decide to become a Yoga teacher, you should start with a basic Yoga teacher training course that gives you an overview of all of the fields within Yoga. If you decide to specialize, it is best to do it when the need becomes apparent.
haha i would totally do yogarobics! i take both yoga and dance classes, together would be perfection xo
Hi,
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Yoga is the power of mind, body and soul!
Yoga is Health, Yoga is Life!
Lovely blog!
colormenana.blogspot.com
Yeah, I love the yoga and the dance too. i'm a musician, so I created some synchronized music to use with Sun Salutation B Series (with a little variation). I packaged it in an iPhone/iPod App called Power Up 8, "a six minute vinyasa in your pocket." The thing is that once you finish you are totally warm and empowered, and it's easy to keep going with more asanas that you love. (And the pace of the music helps you lose yourself in it.)
Thanks for sharing and stimulating this smile on my face. You are clever!
www.powerupeight.com
Its is the form of Real Indian yoga that has create the several history and make the place in millions heart..Nice blog and its information too.
Hi
The blog was a little difficult to understand as you were serious about these yoga dance or making fun.
we have recently started a website called http://www.yogaexpertsonline.com/ and would love to introduce the topic Yoga music with right details.
Do pay a visit to us
Interesting post, thanks for sharing.
Diana
What a ancient style but my dear friend according to social life it is prohibited in Indian culture, I know it is good techniques but keep in mind social values..
Pain and suffering can be remove with the help of yoga with in few minutes, it is true and i have see their effects several time..
Nice post. Yoga is best for your health. I tried it many times, really amazing... It makes me feel comfortable and gives me more energy. This routine will emphasize re-aligning the body, and developing the breathing. An aligned body moves more efficiently and resists injury, while learning yogic breathing can help both newer and experienced runners develop greater aerobic capacity.I am very curious about this exercise. Nice Work...
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Loving this Yoga Retreats!
Saravah!
Yoga is good. I love Yoga.
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